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Sweet Crispy Pork (Muu Grop Warn)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.3965
Energy (kCal)1786.946
Carbohydrates (g)12.2839
Total fats (g)159.1721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam pork until well cooked. This will take 30-60 minutes depending on your steamer and the cut of meat so check for an internal temperature of 70C (155F) with a meat thermometer and remove at that temperature. | 2. Allow to rest 10-15 minutes at room temperature and then place in refrigerator a while to cool. | 3. While pork is cooling you can make the paste by adding all the paste ingredients one by one to a mortar and pestle and pounding until smooth. Set to one side. | 4. Mix fish sauce and oyster sauce in a small and then mix in the palm sugar until dissolved if using soft palm sugar, or otherwise just break solid palm sugar into a few pieces because it will dissolve later in the wok. | 5. Cut pork into cubes of around 1cm (1/2"). | 6. Deep fry the pork over moderate heat until nice and golden, remove and drain. | 7. Add a little of the left-over oil from deep frying to a wok over moderate heat and stir fry until golden in colour and fragant. | 8. Add sauce / sugar mix to wok and lightly stir once or twice until it has become sticky. | 9. Reduce heat, add pork and simmer a few minutes until coated. The meat will become tough if you leave it too long. | 10. Serve sprinkled with deep-fried shallots and coriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1705.536 0.0 63.0958 159.0775
    vegetable oil - - - -
    palm sugar 180 - - - -
    fish sauce 1/2 cup 50.4 5.2416 7.2864 0.0144
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    shallot 3 tablespoons deep-fried 21.6 5.04 0.75 0.03
    coriander leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052
    coriander 1 tablespoon 0.23 0.0367 0.0213 0.0052
    salt 1 - - - -
    garlic clove 4 peeled - - - -
    white peppercorn 1 teaspoon - - - -
    star anise 1 roasted ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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