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Stir-Fried Squid With Basil and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.432
Energy (kCal)877.3144
Carbohydrates (g)23.7665
Protein (g)106.5472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 1 1/2 rinsed 625.9694 20.9564 106.0066 9.3895
    thai basil 1/2 cup washed - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/8 teaspoon crushed - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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