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Banana Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3722.0808
Energy (kCal)364799.5183
Carbohydrates (g)55567.6688
Total fats (g)16619.4512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Beat well to remove any lumps. | 3. Heat small amount of oil in frying pan. | 4. Cook pancakes until golden brown on both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 500 mashed 100125.0 25695.0 1226.25 371.25
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    flour 100 57828.0 12660.54 940.1 224.36
    brown sugar 62 1/2 52250.0 13487.375 16.5 0.0
    salt 1/2 teaspoon - - - -
    coconut milk 280 154560.0 3722.88 1538.88 16020.48
    coconut 2 tablespoons desiccated 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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