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Turkey Larb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.6512
Energy (kCal)1719.5139
Carbohydrates (g)91.4729
Total fats (g)80.9984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dressing: In a small bowl, whisk together the lime juice, lemon juice, fish sauce and honey. | 2. Set aside. | 3. Larb: In a large skillet, heat the oil over medium heat. | 4. Add the onion, shallots, lemongrass, chile, and salt, to taste. Cook until the vegetables begin to soften, about 5 minutes. | 5. Add the turkey and season with salt. | 6. Cook, stirring frequently, until the meat and vegetables are cooked through, about 5 minutes. | 7. Add the dressing to the pan and cook for 2 minutes. | 8. Remove the pan from the heat and stir in the mint. | 9. Season with salt and pepper, to taste. | 10. Spoon the turkey mixture onto the lettuce leaves and arrange on a serving platter. Serve with sticky rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    fish 2 tablespoons - - - -
    honey 2 tablespoons - - - -
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    red onion 1/2 diced - - - -
    shallot 3 sliced 345.6 80.64 12.0 0.48
    lemongrass cup minced - - - -
    serrano chili 1 stemmed - - - -
    kosher salt - - - -
    turkey 1 1/2 ground 972.4022 0.884 147.1523 38.3521
    mint leaf 1/2 cup chopped - - - -
    black pepper ground - - - -
    butter lettuce 1 separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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