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Thai Steak Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0188
Energy (kCal)1226.9192
Carbohydrates (g)87.9912
Protein (g)143.7552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 2 teaspoons - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    steak 1 1/4 1/4 697.0016 0.0 122.6269 19.21
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    rice wine vinegar 1 1/2 1/2 - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    ginger 1 tablespoon grated 12.06 2.5783 0.3233 0.1526
    jalapeno 1/2 grated 0.8156 0.1828 0.0256 0.0104
    scallion 3 sliced 96.0 22.02 5.49 0.57
    napa cabbage 8 cups sliced 104.64 19.4456 9.592 1.4824
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    pita bread 6 -8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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