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Fat Free Thai Style Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1394
Energy (kCal)163.0048
Carbohydrates (g)33.0429
Protein (g)9.5734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 0.0 0.0 0.0 0.0
    green chili 1 - - - -
    tomato 2 grated 83.72 18.564 4.368 0.728
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    carrot 1 julienned 29.52 6.8976 0.6696 0.1728
    chinese cabbage 1 cup shredded 9.1 1.526 1.05 0.14
    zucchini 1/2 cup julienned - - - -
    pepper 1 chopped 0.6208 0.14400000000000002 0.0267 0.0053
    tamarind paste 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemongrass 1 teaspoon chopped bottled - - - -
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    lime leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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