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Thai Green Curry Hot Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.0027
Energy (kCal)1912.6989
Carbohydrates (g)9.2478
Total fats (g)131.3046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 500°. Line a large baking sheet with foil and spray with vegetable oil. | 2. In a bowl, mix the flour with the salt and coriander. Add the chicken and toss to coat. | 3. Spread the chicken on the baking sheet in a single layer and spray with vegetable oil. | 4. Roast the chicken for 45 minutes, turning once or twice, until browned and crispy. | 5. In a bowl, whisk the hot sauce, butter, fish sauce and curry paste. | 6. Add the chicken wings to the sauce and toss. Sprinkle with cilantro and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chicken wing 2 1732.7249 0.0 158.939 116.5734
    green chili sauce 2 1/2 tablespoons - - - -
    butter 2 tablespoons unsalted melted 171.0 7.857 5.343 14.4
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    green curry paste 1 teaspoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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