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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Bring a large pot of water to a boil (about 4 quarts). Add rice and boil for 40 minutes, or until rice is tender, then drain. | 2. 2. While rice is boiling, begin cleaning and prepping the vegetables and other ingredients. When cooking with a wok, it’s important to have everything right next to the wok and ready to go because of the high cooking temps. You’ll need to be prepared to be stirring constantly. | 3. 3. When rice has been drained and plated, heat the wok on high until it starts to smoke slightly. Then add oil and dried chilis. Next add chicken and cook stirring constantly until it’s cooked on the outside. Add curry paste and stir, allowing the curry paste melt in the hot wok. After it’s been mixed thoroughly with the chicken- add garlic, sriracha, and fish sauce. Continue stirring constantly and add bell peppers; cook for 1 minute then add onion and cook until fork tender, but still slightly crisp. Stir in bamboo shoots, salt and pepper. Stir in coconut milk and bring to a boil. Turn off heat, add fresh basil and serve over cooked brown rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	3	boneless	skinless sliced boneless	-	-	-	-
brown rice	1	cup	uncooked	573.54	120.8384	11.4234	4.3924
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
red bell pepper	2		cut	0.0	0.0	0.0	0.0
green bell pepper	1		cut	0.0	0.0	0.0	0.0
onion	2		sliced	88.0	20.548000000000002	2.42	0.22
basil	1/4	cup	stacked sliced	1.38	0.159	0.18899999999999997	0.0384
curry paste	2 -4	ounces		0.0	0.0	0.0	0.0
fish sauce	1	teaspoon		2.1	0.2184	0.3036	0.0006
bamboo shoot	8	ounces	drained rinsed	61.2349	11.7934	5.8967	0.6804
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
canola oil	2	tablespoons		247.52	0.0	0.0	28.0
chilies	5			485.7571	120.0	0.0	0.0
sriracha sauce	1	tablespoon		14.694	2.9518	0.34600000000000003	0.1674
salt	2	teaspoons		-	-	-	-
black pepper	1	teaspoon	cracked	5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.