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Thai Green Curry Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.3474
Energy (kCal)1951.8594
Carbohydrates (g)50.025
Total fats (g)106.9289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat peanut oil in heavy large skillet over medium-high heat. Add sliced onion; stir-fry until soft and beginning to brown, about 4 minutes. Reduce heat to medium. | 2. Add green onions and curry paste; stir until fragrant, about 1 minute. | 3. Add coconut milk, chicken broth, fish sauce, and sugar; bring to boil. | 4. Add tomatoes and boil 2 minutes. | 5. Add shrimp and cook just until opaque in center, stirring often, about 3 to 5 minutes depending on size of shrimp. | 6. Transfer curry to large shallow bowl. Garnish with cilantro. Serve, passing lime wedges separately. | 7. Note: the lime wedges are essential to really make the flavors pop. Make sure you squeeze in a healthy amount in your bowls!-bb. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    green curry paste 1 -2 tablespoon 806.9352 0.0 179.5204 4.5333
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    thai fish sauce 3 tablespoons 806.9352 0.0 179.5204 4.5333
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    plum tomato 1 cup diced 806.9352 0.0 179.5204 4.5333
    large shrimp 2 lbs uncooked peeled deveined used 806.9352 0.0 179.5204 4.5333
    salt - - - -
    cilantro chopped - - - -
    lime wedge 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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