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Seafood Curry With Coconut, Citrus and Cucumber

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)246.6573
Energy (kCal)9110.4538
Carbohydrates (g)348.624
Protein (g)1302.7956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 minced 114.84 6.8382 0.8265 9.396
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lime zest 2 teaspoons grated 403.4676 0.0 89.7602 2.2667
    lemongrass 2 teaspoons minced 2.7638 0.7066 0.0508 0.0137
    jalapeno 1 1/2 1/2 minced 2.4469 0.5484 0.0768 0.0312
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    fish stock chicken 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    cilantro 1/4 cup pureed 0.92 0.1468 0.0852 0.0208
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt - - - -
    squid 2 chopped - - - -
    cucumber 2 peeled seeded chopped - - - -
    white fish fillet 1 lb 403.4676 0.0 89.7602 2.2667
    clam 24 7024.4078 291.5946 1198.2333 78.41199999999999
    shrimp 8 peeled deveined - - - -
    sea scallop 8 - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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