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Sweet Chilli Broccollini and Prawns

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.7121
Energy (kCal)1372.935
Carbohydrates (g)43.5641
Protein (g)162.7264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    red chilies 3 deseeded chopped 712.0 0.0 158.4 4.0
    prawn 800 g deveined peeled 712.0 0.0 158.4 4.0
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    broccolini 400 halved 712.0 0.0 158.4 4.0
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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