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Panang Chicken Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.9259
Energy (kCal)3438.412
Carbohydrates (g)362.7464
Total fats (g)213.4606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1/2 Celsius coconut milk, Thai red curry paste, and kaffir lime leaves in heavy large skillet over medium-high heat. Stir until mixture thickens, about 2 minutes. | 2. Stir in remaining 3 Celsius coconut milk, onion, and basil sprigs; bring to boil. Continue to boil until slightly thickened, about 5 minutes. | 3. Reduce heat to medium-low. Add chicken, bell pepper, tamarind paste, fish sauce, and sugar. Simmer until chicken is cooked through, stirring often, 6 to 8 minutes. | 4. Serve with steamed rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 3 1/2 cups canned unsweetened divided 1932.0 46.536 19.236 200.25599999999997
    thai red curry paste 1 tablespoon - - - -
    thai red curry paste 1 teaspoon - - - -
    kaffir lime leaf 8 T. grated - - - -
    onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    thai basil 6 leaves - - - -
    chicken breast half 1 1/2 1/2 boneless skinless cut - - - -
    red bell pepper 1/2 cut - - - -
    tamarind paste 4 teaspoons - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    cayenne 4 teaspoons 22.896 4.0774 0.8647 1.2434
    rice 2 cups steamed 1357.9 282.125 27.898000000000003 11.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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