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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add a splash of olive oil to a heavy-base fry pan on medium-high heat. Add chicken, salt, mushrooms, carrot, ginger and garlic. Sauté until chicken takes on colour and mushrooms sweat down. Then add sesame oil. Remove from heat and set aside to cool. | 2. Lay out single rectangular pieces of phyllo pastry. Brush one half with canola or vegetable oil. Fold over pastry to create a two-layered square piece. Place 2 to 3 tablespoons of mixture into the corner and roll pastry up like a burrito. Paint a dab of oil on remaining corner to seal spring roll. | 3. Lay spring rolls on a parchment lined baking tray Brush rolls lightly with oil and bake at 400⁰F for 10 to 15 minutes or until golden. Remove and serve with a store-bought sweet chili sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
phyllo pastry				-	-	-	-
chicken	200	g	ground	426.0	0.26	36.66	29.66
mushroom	200		sliced	-	-	-	-
carrot	1		grated	20.5	4.79	0.465	0.12
ginger	3	tablespoons	minced	14.4	3.1986	0.3276	0.135
garlic	2	tablespoons	chopped	25.33	5.6202	1.0812	0.085
sesame oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
olive oil				-	-	-	-
salt	1	pinch		-	-	-	-
canola oil				-	-	-	-
chili sauce			sweet	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.