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Fresh Green Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.4164
Energy (kCal)905.9873
Carbohydrates (g)28.5454
Total fats (g)88.0242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, combine the cilantro, chilies, ginger, lemon grass, garlic, coriander, cumin and water and process to a fine paste. | 2. In a medium saucepan, combine the coconut milk, chicken stock and the spice paste and bring to a boil. | 3. Simmer over moderate heat, stirring occasionally until the sauce coats the back of a spoon. Takes about 15 minutes. | 4. Season with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro leaf 2 cups packed chopped 7.36 1.1744 0.6816 0.1664
    thai green chili 3 sliced - - - -
    ginger 1 ounce peeled sliced 22.6796 5.0377 0.516 0.2126
    lemongrass 2 stalks sliced - - - -
    garlic clove 1 smashed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    water 1/2 cup 0.0 0.0 0.0 0.0
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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