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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In an 1 to 10-quart pan, bring broth to a boil over high heat. Meanwhile, pull off and discard course outer layers from lemon grass and trim off and discard stem ends. Cut each stalk into about 3-inch lengths. With the flat side of a knife, lightly crush lemon grass and ginger. Cut one or two chilies in half lengthwise (use two if you'd like it spicy); stem remaining chilies (seed, if desired, for less heat), finely chop and reserve. Add lemon grass, ginger, and halved chilies to boiling broth. Reduce heat and simmer, covered, for 20 to 30 minutes. | 2. Meanwhile, rinse cabbage and cut into shreds about 1/4 inch wide and 2 to 3 inches long. Rinse mushrooms, trim off and discard stem ends and discolored parts, and slice lengthwise 1/4 inch thick. Peel carrots and slice 1/4 inch thick. Rinse chicken and cut into 1/4-inch thick slices 1 1/2 to 2 inches long. | 3. With a slotted spoon, remove and discard lemon grass, ginger and chilies from broth. | 4. Add cabbage, mushrooms, carrots, and garlic to broth; cover and bring to a boil over high heat. Reduce heat and simmer until carrots are tender when pierced, 8 to 10 minutes. | 5. Add chicken and tomatoes with their juice. Cover and cook over high heat until chicken is no longer pink in the center (cut to test). This will take about 3 to 5 minutes. Add lemon juice and fish sauce to taste. Sprinkle with green onions. | 6. Place rice, lemon wedges, cilantro and chopped chilies in separate bowls and offer with soup to add to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	3	quarts		-	-	-	-
lemongrass	2	stalks		-	-	-	-
ginger	12	slices		21.12	4.6913	0.4805	0.198
jalapeno chilies	6			806.9352	0.0	179.5204	4.5333
cabbage	1 1/4	1/4		27.8125	6.4525	1.4240000000000002	0.1112
mushroom	8	ounces		77.1106	15.3994	5.0802	1.1113
carrot	2			104.96	24.5248	2.3808	0.6144
chicken breast half	2	lbs	boneless skinless	806.9352	0.0	179.5204	4.5333
garlic clove	4		peeled chopped	806.9352	0.0	179.5204	4.5333
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
green onion	1/3	cup	sliced	6.39	1.3585	0.2296	0.1112
rice	5	cups	cooked	3376.25	739.5375	65.9525	6.105
lemon	2		cut	2.5617	0.8233	0.0972	0.0265
cilantro	1 1/2	cups	chopped	5.52	0.8808	0.5112	0.1248

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.