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Marinated Thai Chicken Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.3137
Energy (kCal)2047.5316
Carbohydrates (g)22.2122
Total fats (g)128.1928
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix all ingredients listed under marinade. | 2. Marinate chicken, covered, overnight in the refrigerator. | 3. Preheat oven to 450°F. | 4. Line a baking sheet with aluminum foil. | 5. Remove chicken from marinade, discarding liquid, and cook on baking sheet for 4-6 minutes. | 6. Skewer chicken with green pepper on toothpicks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    thai red curry paste 2 tablespoons - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili 1 crumbled - - - -
    salt 1/4 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    green pepper 1 seeded cut sweet 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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