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Rice and Hot Thai Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.6657
Energy (kCal)332.9512
Carbohydrates (g)17.1315
Total fats (g)29.1046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine the water, salt, lemongrass, chiles and ginger. Bring to a boil, then reduce the heat and simmer for 20 minutes. | 2. Strain the broth through a sieve, return it to the saucepan, and boil for 2 minutes. | 3. Reduce the heat to low and add the bamboo shoots, coconut milk, tamari and lime juice. | 4. Stir well and simmer for 5 minutes. | 5. Place 1/2 cup rice in the bottom of each bowl, ladle the soup over the rice, and top with basil leaves and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    lemongrass 3 cut - - - -
    serrano chilies 2 sliced - - - -
    ginger 1 teaspoon slivered 1.6 0.3554 0.0364 0.015
    bamboo shoot 1 cup canned sliced drained rinsed 40.77 7.852 3.926 0.45299999999999996
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    jasmine rice 3 cups cooked - - - -
    thai basil 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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