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Thai Cashew Noodles With Spicy Scallops & Cashew Butter

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.1002
Energy (kCal)1067.3887
Carbohydrates (g)56.4695
Total fats (g)78.3104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. CASHEW BUTTER:. | 2. Pulse cashews in a mini food processor until paste-like; add water and oil, pulse until mixture is creamy. | 3. Add sugar and salt; pulse to incorporate. | 4. Refrigerate in an airtight container for up to 2 weeks. | 5. SCALLOPS, SAUCE, NOODLES & VEGETABLES:. | 6. Bring a pot of water to boil for the vegetables and noodles. | 7. Combine juice of 1 lime, 2 T honey, 1 tsp chili garlic sauce, 1 T ginger and garlic in a large bowl. | 8. Add scallops, tossing to coat; marinate in the refrigerator for 20 minutes or as long as 2 hours. | 9. Ass bell pepper, carrots, peas, and noodles to boiling water; cook 4-5 minutes or until noodles are soft and vegetables are crisp-tender. | 10. Drain noodles and vegetables reserving 2-3 cups noodle-cooking water in a large measuring cup. | 11. Rinse noodles and egetables under running water to remove excesss starch; return to empty pot. | 12. Combine cashew butter, juice of remaining lime, 2 T honey, 1 tsp chili garlic sauce, and 1 T ginger; whisk until blended. | 13. Add sauce to drained vegetables and noodle in pot. | 14. Thin sauce with somee of the reserved noodle-cooking water (about 2 cups). | 15. until sauce reaches desired consistency: season with salt. | 16. Heat 1 T oil in large sauté pan over high heat; remove scallops from marinade -- discard marinade. | 17. Pat scallops dry with paper towels. | 18. Sear scallops until browned on one side -- flip scallops until browned on other side. | 19. Divide noodle mixture among 4 plates. | 20. Top each with 3 scallops. | 21. Garnish each serving with cilantro and roasted cashew halves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 1 cup roasted - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    lime 2 divided - - - -
    honey 4 tablespoons divided - - - -
    chili garlic sauce 2 teaspoons divided 100.8667 0.0 22.44 0.5667
    ginger 2 tablespoons grated divided 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    sea scallop 12 - - - -
    cashew butter 1/2 cup 751.36 35.2896 22.4768 63.2448
    kosher salt 1/4 teaspoon 100.8667 0.0 22.44 0.5667
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    cashew half 1/4 cup 100.8667 0.0 22.44 0.5667
    red bell pepper 1 sliced 100.8667 0.0 22.44 0.5667
    carrot 2 julienned 59.04 13.7952 1.3392 0.3456
    snow pea 2 cups 100.8667 0.0 22.44 0.5667
    wide rice noodle 4 ounces 100.8667 0.0 22.44 0.5667
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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