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Green Beans & Tofu With Crunchy Thai Peanut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)203.9652
Energy (kCal)2494.0921
Carbohydrates (g)109.7175
Protein (g)102.5098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut 1 1/2 cups unsalted salted 1241.73 35.3247 56.501999999999995 107.8356
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lemon zest 1/2 teaspoon - - - -
    tofu 1 cut firm 40.8233 0.7881 4.896 2.4721
    salt 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    green bean 1 lb trimmed cut 140.6138 31.6154 8.3008 0.9979
    red pepper flake - - - -
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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