Thai Coconut Ice Cream
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 160.96 |
| Energy (kCal) | 1769.66 |
| Carbohydrates (g) | 43.70 |
| Protein (g) | 48.84 |
| Fatty acids, total saturated (g) | 122.05 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.04 |
| Fructose (g) | 0.13 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 20.64 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 21.72 |
| Fiber, total dietary (g) | 13.27 |
| Thiamin (mg) | 0.36 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.04 |
| Fatty acids, total saturated 14:1 (g) | 0.03 |
| Aspartic acid (g) | 4.94 |
| Energy (kJ) | 7402.87 |
| Tyrosine (g) | 1.86 |
| Folic acid (g) | 0.00 |
| Protein (g) | 48.84 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 4.68 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.61 |
| Fatty acids, total saturated 12:0 (g) | 54.80 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 7.03 |
| Glucose (dextrose) (g) | 1.01 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
| Fatty acids, total trans-monoenoic (g) | 0.05 |
| Maltose (g) | 0.04 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 2.01 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1024.27 |
| Choline, total (mg) | 1199.24 |
| Vitamin A, RAE (g) | 583.31 |
| Fatty acids, total saturated 6:0 (g) | 0.69 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.02 |
| Tocopherol, delta (mg) | 0.16 |
| Phosphorus, P (mg) | 1197.79 |
| Threonine (g) | 2.04 |
| Fatty acids, total trans-polyenoic (g) | 0.02 |
| Carotene, alpha (g) | 32.89 |
| Sodium, Na (mg) | 404.28 |
| Galactose (g) | 0.04 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 6.26 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.19 |
| Total lipid (fat) (g) | 160.96 |
| Vitamin A, IU (IU) | 2143.04 |
| Energy (kcal) | 1769.66 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.17 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 4.85 |
| Retinol (g) | 572.28 |
| Leucine (g) | 4.14 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 43.70 |
| Betaine (mg) | 1.21 |
| Selenium, Se (g) | 131.26 |
| Tocopherol, beta (mg) | 0.05 |
| Isoleucine (g) | 2.42 |
| Phenylalanine (g) | 2.47 |
| Fatty acids, total saturated 22:0 (g) | 0.03 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.67 |
| Cholesterol (mg) | 1481.80 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.02 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 6.77 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.39 |
| Tocotrienol, gamma (mg) | 0.02 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
| Fatty acids, total polyunsaturated (g) | 8.20 |
| Vitamin D (IU) | 312.24 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.02 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 7.67 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.02 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 4.74 |
| Lysine (g) | 3.28 |
| Fatty acids, total saturated 10:0 (g) | 6.84 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 2.20 |
| Riboflavin (mg) | 1.30 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 3.10 |
| Tocotrienol, alpha (mg) | 0.43 |
| Cryptoxanthin, beta (g) | 91.20 |
| Valine (g) | 3.12 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.11 |
| Histidine (g) | 1.20 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.07 |
| Potassium, K (mg) | 1793.44 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 16.35 |
| Iron, Fe (mg) | 13.86 |
| Folate, total (g) | 288.67 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.79 |
| Calcium, Ca (mg) | 329.40 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.04 |
| Cystine (g) | 0.97 |
| Folate, food (g) | 288.67 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 19.61 |
| Magnesium, Mg (mg) | 230.70 |
| Ash (g) | 7.52 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 7.67 |
| Vitamin B-6 (mg) | 0.79 |
| Alcohol, ethyl (g) | 2.88 |
| Fatty acids, total saturated 18:0 (g) | 9.60 |
| Arginine (g) | 4.35 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
| Proline (g) | 2.10 |
| Lutein + zeaxanthin (g) | 2034.38 |
| Sucrose (g) | 0.98 |
| Alanine (g) | 2.73 |
| Tryptophan (g) | 0.60 |
| Dihydrophylloquinone (g) | 0.26 |
| Starch (g) | 6.41 |
| Fatty acids, total saturated 8:0 (g) | 8.57 |
| Fatty acids, total saturated 16:0 (g) | 19.62 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.07 |
| Fatty acids, total saturated 20:0 (g) | 0.02 |
| Fatty acids, total monounsaturated (g) | 20.81 |
| Glutamic acid (g) | 7.60 |
| Vitamin C, total ascorbic acid (mg) | 14.10 |
| Vitamin K (phylloquinone) (g) | 2.29 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.06 |
| Methionine (g) | 1.26 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.51 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 80.63 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.02 |
| Fatty acids, total trans (g) | 0.07 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 7.77 |
| Lactose (g) | 0.04 |
| Folate, DFE (g) | 275.28 |
-
Cuisine
Asian >> Thai >> Thai
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- stir
- add
- heat
- boil
Middle Stage Processes
- transfer
- mix
- remove
Late Stage
- transfer
- cream
- beat
Utensils Used
- pan
- bowl
- processor
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| coconut milk | 2 | cups | 1104.0 | 26.59 | 10.99 | 114.43 | |
| water | 2 | cups | 0.0 | 0.0 | 0.0 | 0.0 | |
| egg | 4 | 286.0 | 1.44 | 25.12 | 19.02 | ||
| egg yolk | 4 | 218.96 | 2.44 | 10.78 | 18.04 | ||
| vanilla | 2 | teaspoons | 24.19 | 1.06 | 0.00 | 0.00 | |
| salt | 1 | pinch | - | - | - | - | |
| coconut | 4 | tablespoons | shredded | 70.8 | 3.04 | 0.66 | 6.69 |
| corn kernel | 4 | tablespoons | 46.17 | 9.11 | 1.27 | 0.50 | |
| mint leaf | 4 | - | - | - | - | ||
| vegetable oil | 1/2 | teaspoon | 19.53 | 0.0 | 0.0 | 2.26 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.