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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim meat of excess fat and sinew and cut into 2-3cm cubes. | 2. Heat the oil in a heavy-based pot and fry the onion until brown. | 3. Add the meat, season and continue to brown all over. | 4. From top of the coconut milk tin, scoop out the thick cream and add to the pot. | 5. Add curry paste, lower the heat and cook gently for about 5 minutes. | 6. Add the water, remaining coconut milk, cinnamon and bay leaves and simmer, covered, for 1 hour. | 7. Add the potatoes and cook for another 30 min or until the meat and potatoes are tender. You may need to add a little water as the curry is cooking. | 8. Season to taste with fish sauce, palm sugar (see TIP) and tamarind paste. | 9. Garnish with peanuts and coriander and serve with steamed basmati or jasmine rice. | 10. ---TIP---. | 11. Shaving palm sugar can be a pain, especially when the sugar is a little dried out. I buy it in discs, so now I just pop a disc in a cup with a little water (about 1 T) and microwave it on high for 30 seconds. Stir, and you will find it dissolves. You can then add this liquid to your curry to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	600			318240.7218	0.0	62750.5423	7316.8166
cooking spray				-	-	-	-
onion	1		sliced	60.0	14.01	1.65	0.15
salt				-	-	-	-
coconut milk	400			220800.0	5318.4	2198.4	22886.4
curry paste	6	tablespoons		-	-	-	-
water	500			0.0	0.0	0.0	0.0
cinnamon	2			-	-	-	-
bay leaf	2			-	-	-	-
potato	3		peeled diced	-	-	-	-
fish sauce	1 -2	tablespoon		0.0	0.0	0.0	0.0
palm sugar	1	tablespoon	grated	-	-	-	-
tamarind paste	1	tablespoon		-	-	-	-
peanut	2	tablespoons	roasted crushed	103.4775	2.9437	4.7085	8.9863
coriander	3	sprigs	chopped	1.5333	0.2447	0.142	0.0347

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.