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Refried Bean Avocado Toast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5936
Energy (kCal)95.3644
Carbohydrates (g)3.1752
Protein (g)8.7145
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 4 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 1 slice - - - -
    bean 1/4 cup canned fat free refried 13.34 1.886 1.932 0.23
    avocado 1/2 - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    salt 1 dash - - - -
    chili powder 1 dash - - - -
    cumin 1 dash ground - - - -
    egg 1 71.5 0.36 6.28 4.755
    pico de gallo 1 teaspoon 1.6533 0.5003 0.0 0.0
    queso fresco 1 teaspoon crumbled 7.5996 0.0757 0.4598 0.6054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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