Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Take 1T of the curry powder with salt, add the chicken and coat. Set this aside while prepping the rest. | 2. Heat oil on medium heat, add shallot and garlic and cook for about 30 seconds. Then add chili flakes and the remainder of the curry powder. Stir about 10 seconds. | 3. Add chicken and cook until golden. | 4. Add sugar, lemongrass, ginger and stock. Bring to boil. Add sweet potato, cauliflower, onion and the coconut milk. | 5. Cook this for 15 minutes or until all veggies are tender. *I added a little more water while I was cooking, depending on how you like your curry you may or may not want to. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
salt	1	pinch		-	-	-	-
vegetarian chicken substitute	1/2			-	-	-	-
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
shallot	1		chopped	115.2	26.88	4.0	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
chili flake	1	teaspoon		-	-	-	-
sugar	1	pinch		1.1471	0.2869	0.0	0.0
lemongrass	1	stalk	cut	-	-	-	-
gingerroot	1/4		grated	1.2	0.2666	0.0273	0.0112
vegetable stock	1	cup		11.05	2.0553	0.5304	0.1547
cauliflower	1	cup		26.75	5.3179	2.0544	0.2996
coconut milk	1	cup		552.0	13.296	5.496	57.216
yellow onion	1/2		cut	-	-	-	-
potato	1		peeled chopped sweet	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.