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Fiery Thai Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5421
Energy (kCal)728.1316
Carbohydrates (g)40.9333
Protein (g)103.7498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    thai fish sauce 1 tablespoon - - - -
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    serrano chilies 2 seeded minced - - - -
    steak 1 557.6013 0.0 98.1016 15.368
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cooking spray - - - -
    romaine lettuce 6 cups 47.94 9.2778 3.4686 0.846
    cherry tomato 1 3/4 3/4 quartered - - - -
    red onion 1 cup sliced separated - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    lemongrass 2 tablespoons sliced peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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