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Sriracha Roasted Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.4869
Energy (kCal)1375.6653
Carbohydrates (g)189.4403
Total fats (g)45.2279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400*F. | 2. In a small bowl, toss the beans, spices, salt, and oil so the beans get nice and coated. Spread them out onto a baking pan. | 3. Bake for 30-40 minutes, until the chickpeas start to turn just a little bit golden brown. | 4. Let them cool until you can comfortable handle them before you munch! You can also store them in an airtight container in the fridge, and they will keep for a couple of days as a snack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    sriracha sauce 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt 1 pinch - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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