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Bitter Gourd Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8853
Energy (kCal)581.1884
Carbohydrates (g)20.5984
Protein (g)45.2919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bitter melon 3 - - - -
    salt - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    onion 1 chopped 64.0 14.944 1.76 0.16
    red capsicum 1 chopped - - - -
    bacon 2 slices trimmed rind chopped 72.32 0.6048 5.1008 5.4176
    turmeric 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    kaffir lime leaf 1 -2 sliced - - - -
    egg 6 beaten 429.0 2.16 37.68 28.53
    chili sauce sweet - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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