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Satay

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.6443
Energy (kCal)2040.84
Carbohydrates (g)18.2734
Total fats (g)189.4508
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak bamboo skewers at least half an hour so that the ends do not burn on the grill. | 2. Slice the pork into thin strips (about 1/4 of an inch thick) that will fit onto the skewers. | 3. Marinade the pork in curry powder, sugar, coconut milk and salt for 30 minutes. | 4. Thread the pork onto the bamboo skewers. | 5. Grill and serve with peanut sauce and cucumber in vinegar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    pork 1 1705.536 0.0 63.0958 159.0775
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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