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Lemongrass Stock for Curries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4572
Energy (kCal)157.004
Carbohydrates (g)13.7
Total fats (g)10.5479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients in a medium saucepan. | 2. Bring the stock to a boil, reduce the heat, and simmer, uncovered, for about 40 minutes. | 3. Pour the stock through a strainer, pressing as much liquid as possible out of the vegetables. | 4. Discard vegetables. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 4 cut - - - -
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    ginger 8 thin sliced - - - -
    cilantro 10 36.8 5.872000000000001 3.408 0.8320000000000001
    salt 1/2 teaspoon - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cold water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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