RecipeDB

Cooking in progress....

Thai-Style Tilapia

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1345.8085
Energy (kCal)13486.8703
Carbohydrates (g)14.5485
Protein (g)362.7404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    almond 6 11562.72 0.0 0.0 1308.0
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    lemongrass 1 teaspoon chopped - - - -
    salt 1/4 teaspoon - - - -
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667
    salt pepper 1613.8703 0.0 359.0408 9.0667
    red pepper flake 1/2 teaspoon 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition