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Thai Masaman Curry (Kang Masaman)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.5277
Energy (kCal)4605.6833
Carbohydrates (g)411.7524
Protein (g)292.0947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 2 1/4 lb cut 1632.0037 0.0 217.3625 84.5582
    water 5 cups 0.0 0.0 0.0 0.0
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    peanut 1 cup roasted 827.82 23.5498 37.668 71.8904
    nam pla - - - -
    tamarind juice 3 tablespoons 26.8256 6.9323 0.0424 0.0565
    coconut sugar - - - -
    chilies 7 deseeded chopped 680.06 168.0 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    cumin seed 2 tablespoons 45.0 5.3088 2.1372 2.6724
    lemongrass 1 tablespoon shredded - - - -
    cinnamon 1 - - - -
    cardamom seed 5 - - - -
    nutmeg 1/4 grated 2.8875 0.2711 0.0321 0.1997
    salt 1 teaspoon - - - -
    shallot 7 peeled broiled 806.4 188.16 28.0 1.12
    garlic clove 5 peeled - - - -
    shrimp paste 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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