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Crispy Pork & Spring Onion Parcels (Giew Toud)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1624.9824
Energy (kCal)41075.3312
Carbohydrates (g)8641.4395
Total fats (g)310.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whip the egg, put into flour and add the oil. | 2. Mix this into a flour dough, it is better not to overwork it - knead it only enough to make a dough. Leave the dough for 5 minutes to rest. | 3. Blend the pork, garlic, spring onion, light soy sauce, salt, pepper and coriander in a food mixer. | 4. Roll the dough into a sausage shape and chop off little pieces (approx 5 gms) from the end. | 5. Roll each piece into a ball using your hands, then using a slightly oiled rolling pin, roll the ball into a thin flat circle of pastry. | 6. Put the meat filling into the center, fold over the pastry and pleat the edges to form a parcel. | 7. Pre heat a fryer or deep pan of oil to 190 degrees celcius (375F). | 8. Drop the parcels into the oil and fry for 2-3 minutes until the pastry has just browned and the meat cooked. | 9. Remove and place on kitchen paper to remove any oil. | 10. Serve with Sukiyaki dipping sauce or chilli sour Chinese sauce and coriander, mint and chilli. Or you can just eat them plain. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 100 40800.0 8636.4 1585.2 300.0
    egg 1 71.5 0.36 6.28 4.755
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    pork mince 150 g 133.5 0.0 29.7 0.75
    salt 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 3 133.5 0.0 29.7 0.75
    coriander leaf 20 sprigs 10.2222 1.6311 0.9467 0.2311
    spring onion 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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