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Low-Fat Thai Coconut Curry Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.875
Energy (kCal)1154.4214
Carbohydrates (g)62.2182
Protein (g)77.2995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb raw deveined 321.8674 4.1253 61.6988 4.5787
    sake 1 tablespoon - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red onion 1 cut 64.0 14.944 1.76 0.16
    pepper 1 cut 32.8 7.6096 1.4104 0.2788
    cooking spray - - - -
    milk 1 cup low-fat evaporated 552.0 13.296 5.496 57.216
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    coconut extract 2 - 2 1/2 teaspoons - - - -
    sake 1 tablespoon - - - -
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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