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Thai Shrimp Bisque

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3423
Energy (kCal)1891.2019
Carbohydrates (g)336.7179
Total fats (g)62.6092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade: Peel shrimp, reserving shells. Combine shrimp and next 8 ingredients (shrimp through garlic) in a large zip-top bag. Seal and marinate for 30 minutes in the refrigerator. | 2. Stock: Combine the shrimp shells, water, wine and 1 tablespoon tomato paste in a large Dutch oven. Bring mixture to boil. Reduce heat; simmer until the liquid is reduced to 1 cup (about 10-15 minutes). Strain mixture through a sieve over a bowl and discard solids. | 3. Bisque: Heat olive oil in a large Dutch oven over medium heat. Add onion and celery and saute for 8 minutes or until browned. Add 1 cup shrimp stock, coconut milk and 1 tablespoon tomato paste. Scrape pan to loosen any browned bits. Lightly spoon flour into a dry measuring cup and level with a knife. Combined flour and milk in a small bowl, whisking away any lumps. Add milk/flour mixture to pan, reduce heat and simmer until thick (about 5 minutes). Add shrimp and marinade and cook for 5 minutes. Stir in lime rind, cilantro and salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 1/2 1/2 6.39 0.0819 1.2249 0.0909
    lime 1 1/2 1/2 grated rind - - - -
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    garlic clove 2 crushed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    coconut milk 1 can 552.0 13.296 5.496 57.216
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    purpose flour 1/4 cup - - - -
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    lime 1 tablespoon grated rind - - - -
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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