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Thai Chicken Stew With Potato-Chive Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.3758
Energy (kCal)2622.1
Carbohydrates (g)31.4316
Total fats (g)240.9339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put potatoes in a medium saucepan and cover with hot water. Cook over high heat until tender (about 12 minutes). | 2. Meanwhile, heat oil in a large, heavy casserole. Add chicken and cook over high heat until lightly browned, 4 minutes. Add onion and jalapeño and cook, stirring, until the onion is softened (about 4 minutes). Add 3 T of the fish sauce and the stock and bring to a boil. Cover and cook over medium heat until the chicken is just cooked through (about 10 minutes). | 3. Using a slotted spoon, transfer potatoes to a ricer and press into a bowl. (or you can mash the potatoes.) Reserve the potato water. Add the 2 tablespoons of flour, egg yolk, chives and 1/2 teaspoon of salt to the potatoes and stir until a stiff dough forms. | 4. Turn the dough out onto a heavily floured board and divide it in half. Roll each piece into a 1/2"-thick rope. Cut the ropes into 1" pieces. | 5. Add the bok choy to the stew and cook until crisp-tender, about 5 minutes. Add the cornstarch mixture and cook, stirring, until thickened, 1 minute. | 6. Return the potato water to a boil and add the dumplings. Cook over high heat until they rise to the surface, then simmer for 2 minutes. Using a slotted spoon, transfer to the chicken stew. Add the basil and the remaining 1 tablespoon of fish sauce and simmer the stew for 2-3 minutes. | 7. Serve with lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 1/2 peeled cut - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno pepper 1 halved seeded sliced - - - -
    nam pla 1/4 cup - - - -
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    purpose flour 2 tablespoons - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    chive 2 tablespoons minced 1.8 0.261 0.1962 0.0438
    salt - - - -
    baby bok choy 1 cut - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    basil leaf 2 tablespoons shredded - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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