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Thai Squid With Chilies and Basil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.5618
Energy (kCal)3046.612
Carbohydrates (g)157.1359
Protein (g)425.8478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 3 -10 291.4543 72.0 0.0 0.0
    red chilies 2 - - - -
    garlic clove 4 - - - -
    cilantro stem 4 - - - -
    salt 1 pinch - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    squid 6 squid skinned 2503.8777 83.8255 424.0262 37.5582
    chilies 3 cut 291.4543 72.0 0.0 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    palm sugar 1 tablespoon - - - -
    kaffir lime leaf 3 - - - -
    thai basil 20 -25 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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