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Spicy Ginger Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.5484
Energy (kCal)914.064
Carbohydrates (g)16.6806
Total fats (g)50.1464
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over a high heat. | 2. Add beef and one tablespoon of the ginger. | 3. Salt to taste and stir-fry until meat is barely cooked. | 4. With a slotted spoon, remove beef to a bowl, draining oil back into skillet. | 5. Add curry paste and onion to oil. | 6. Stirring, cook until curry is dissolved and fragrant. | 7. Add peppers and remaining ginger. | 8. Stir-fry until vegetables are tender crisp. | 9. Add sweet red chili sauce and soy sauce to vegetables . | 10. Stir to combine. | 11. Pour reserved meat, with accumulated juices into skillet. | 12. Cook until meat is just heated through. | 13. Add basil or parsley and mix until combined. | 14. Serve immediately. | 15. Jasmine rice is a nice accompaniment with this entrée. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    sirloin steak 1 lb sliced sliced 607.4680000000001 0.0 96.9229 24.2987
    gingerroot 2 tablespoons grated divided - - - -
    salt - - - -
    red curry paste 1 tablespoon used - - - -
    onion 1 cups sliced 64.0 14.944 1.76 0.16
    red bell pepper 2 cups sliced used sliced used - - - -
    red chili sauce 3 tablespoons used - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    basil 1/4 cup chopped used used 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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