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Tuna Lime Tostadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.1346
Energy (kCal)705.5145
Carbohydrates (g)38.5916
Total fats (g)3.4701
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a fork, flake tuna into a bowl. Stir in corn, onion, cilantro, salsa, and lime juice. Season with a few dashes of hot sauce, and salt and pepper to taste. Stir to combine, then spoon onto tostada shells. Top each tostada with a dollop of sour cream and a bit more hot sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white 3 cans solid drained 568.3358 7.9786 119.1319 1.858
    corn 1/2 can drained sweet 93.4783 20.3261 3.5543 1.4674
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    cilantro 1 bunch chopped - - - -
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    hot sauce - - - -
    salt pepper to taste - - - -
    cream sour - - - -
    tostada shell 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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