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Curried Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.3162
Energy (kCal)2255.3187
Carbohydrates (g)452.4931
Protein (g)56.0931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 1/2 cup - - - -
    coconut extract 1/2 teaspoon - - - -
    green curry paste 1 teaspoon - - - -
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    rice 3 cups separated cooked 2036.85 423.1875 41.847 17.76
    egg 1 71.5 0.36 6.28 4.755
    soy sauce 3 drops 8.48 0.7888 1.3024 0.0912
    sesame oil 3 drops - - - -
    zucchini 1 cup chopped 21.08 3.8564 1.5004 0.3968
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    pea 1/2 cup thawed 20.58 3.6995 1.3719999999999999 0.098
    shiitake mushroom 1 cup chopped - - - -
    bean sprout 2 cups - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    lemongrass 1 tablespoon minced 4.752 1.2149 0.0874 0.0235
    thai red chili pepper 3 -5 stemmed sliced - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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