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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 80 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Make a marinade by whisking together the tequila, lime juice, water, 2 tablespoons salt, turbinado sugar, and 1 tablespoon chili powder in a large bowl. Set aside 1/4 cup of the marinade. Add the cod to the remaining marinade; cover and set aside. | 2. Stir together the reserved 1/4 cup marinade, black beans, and jalapeno; set aside. | 3. Mix together the mayonnaise, sour cream, 1 tablespoon chili powder, cider vinegar, 1/2 teaspoon salt, sugar, and green onions in a large bowl. Add the coleslaw mix and green onion and mix until coated; set aside. | 4. Mix together the flour, 1 tablespoon chili powder, baking soda, and 2 teaspoons salt in a shallow dish. Remove pieces of cod from the marinade, shake off the marinade, and coat in the flour mixture. | 5. Heat the oil in a heavy skillet to 375 degrees F (190 degrees C). Gently lie the coated fish in the skillet without crowding the pieces. Cook in the hot oil, turning once, until browned on all sides, 5 to 7 minutes. | 6. While frying the cod, heat the black bean mixture in a saucepan over medium heat. Heat the reserved marinade in a separate small saucepan over medium-low heat. | 7. Assemble tacos by placing fish in the center of tortilla; top with coleslaw, black beans, and any other desired toppings. Drizzle some of the heated marinade over the fillings and fold the tortilla to close. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tequila	1/2	cup		77.4054	7.9516	0.2111	0.0704
lime juice	1/2	cup		30.25	10.1882	0.5082	0.0847
water	1/2	cup		0.0	0.0	0.0	0.0
kosher salt	2	tablespoons		806.9352	0.0	179.5204	4.5333
turbinado sugar	2	tablespoons		18.354	4.5908	0.0	0.0
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cod fillet	2	pounds	cut	806.9352	0.0	179.5204	4.5333
black bean	1	cup	canned rinsed drained	661.54	120.9784	41.903999999999996	2.7548
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cider vinegar	1	teaspoon		1.05	0.0465	0.0	0.0
kosher salt	1/2	teaspoon		806.9352	0.0	179.5204	4.5333
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
coleslaw mix	1	package		806.9352	0.0	179.5204	4.5333
green onion	1	tablespoon	chopped	1.62	0.3444	0.0582	0.0282
purpose flour	1	cup		806.9352	0.0	179.5204	4.5333
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
baking soda	1	tablespoon		0.0	0.0	0.0	0.0
kosher salt	2	teaspoons		806.9352	0.0	179.5204	4.5333
oil	1	cup		1795.8	0.0	0.574	203.93400000000003
corn	9			1122.3	244.035	42.6735	17.6175

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.