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Banana Blossom Guinatan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.2716
Energy (kCal)1255.3016
Carbohydrates (g)29.3706
Protein (g)97.7203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana blossom 1 lb 403.4676 0.0 89.7602 2.2667
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 1 diced 16.38 3.5399 0.8008 0.182
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667
    coconut milk 1 cup 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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