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Thai Sweet-Garlicky Cauliflower With Red Pepper Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1315
Energy (kCal)292.949
Carbohydrates (g)36.6317
Protein (g)6.601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    cauliflower 1/2 cut - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    onion 1/2 sliced 14.0 3.2689999999999997 0.385 0.035
    red bell pepper 1/2 cut - - - -
    yellow bell pepper 1/2 cut - - - -
    tamari 3 tablespoons 32.4 3.0078 5.6754 0.054000000000000006
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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