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Spicy Thai Noodles With Pork and Mint

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6339
Energy (kCal)845.7098
Carbohydrates (g)20.1031
Total fats (g)54.8128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil noodles for about 3-4 minutes (or according to package), drain, then plunge into cold water until needed. | 2. Meanwhile, mix sauce ingredients in a small bowl. | 3. Prep the other ingredients and have them all ready before starting--the rest of the cooking is done in MINUTES. | 4. Heat oil in a wok or large skillet to hot. | 5. Stir-fry garlic for about 20 seconds until starting to brown. | 6. Add the chiles (STAND BACK and have the fume hood on HIGH unless you want to cough and cry for half an hour--trust me) and fry for about 30 seconds. | 7. Add the pork and fry until no longer pink, breaking up lumps, and then stir in the sauce mixture. Let it bubble a bit. | 8. Drain the noodles and stir them into the wok mixture. Toss until sauce absorbed, 1 or 2 minutes, then stir in the basil and tomatoes until basil wilted, about 1 minute. | 9. Dump onto a platter or portion onto 4 plates and sprinkle with the mint (essential ingredient!). | 10. Have plenty of cold beverages ready. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wide rice noodle 8 ounces 201.7333 0.0 44.88 1.1333
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    oil peanut 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 4 chopped 201.7333 0.0 44.88 1.1333
    hot chili pepper 1/2 cup chopped 30.0 7.095 1.5 0.15
    pork 4 ounces ground 426.384 0.0 15.7739 39.7694
    basil 3/4 cup chopped 4.14 0.47700000000000004 0.5670000000000001 0.1152
    cherry tomato 6 quartered 201.7333 0.0 44.88 1.1333
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    oil 2 -3 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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