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Yum Yum Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.9726
Energy (kCal)3507.0797
Carbohydrates (g)251.5762
Protein (g)233.7276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    red pepper 3/4 teaspoon ground 0.9375 0.2065 0.0438 0.0103
    bay leaf 1 - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken breast 1 1/2 1/2 skinless boneless chopping sprinkled 1170.2697 0.0 141.8612 62.93600000000001
    onion 1 sliced 64.0 14.944 1.76 0.16
    ginger 1 1/2 1/2 peeled minced 2.4 0.5331 0.0546 0.0225
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    rom tomato 6 chopped sprinkled coriander - - - -
    potato 2 peeled cubed sweet - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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