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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 12 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. If desired, partially freeze bison flank steak for easier slicing (about 30 minutes). Thinly slice across the grain into bite-size strips. Sprinkle sliced bison flank steak with 1 teaspoon of the fajita seasoning. Cover and chill for 30 minutes. | 2. Heat 1 tablespoon of the oil over medium-high heat in a large skillet. Cook garlic and the 1 jalapeno pepper in the hot oil for 2 minutes. Add onion. Cook and stir for 6 to 8 minutes or until onions are tender and begin to caramelize. Remove onion mixture to a medium bowl; cover and keep warm. Add bell peppers and remaining 1/2 teaspoon of fajita seasoning to skillet. Cook and stir for 6 to 8 minutes or until peppers are tender. Add peppers to onion mixture; cover and keep warm. | 3. Add the remaining 1 tablespoon oil to the skillet. Add 1/2 of the bison flank steak strips to skillet. Cook and stir for 1 to 2 minutes or until bison flank steak is browned. Remove from skillet and cook remaining bison flank steak. | 4. Serve bison flank steak and vegetables in tortillas topped with salsa and sour cream. Serve with lime wedges and Guacamole Salad | 5. Guacamole Salad: Combine tomatoes, green onions, the 1 jalapeno pepper, the 2 cloves garlic, the salt, and pepper in a medium bowl. Gently stir in avocado. Serve on shredded romaine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bison steak	1	pound		403.4676	0.0	89.7602	2.2667
fajita seasoning	1 1/2	teaspoons		403.4676	0.0	89.7602	2.2667
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
onion	1		sliced	60.0	14.01	1.65	0.15
green bell pepper	1		sliced	403.4676	0.0	89.7602	2.2667
red yellow bell pepper	1		sliced	403.4676	0.0	89.7602	2.2667
flour tortilla	6		warmed	-	-	-	-
salsa				-	-	-	-
cream			Sour	-	-	-	-
lime wedge				403.4676	0.0	89.7602	2.2667
guacamole salad				403.4676	0.0	89.7602	2.2667
rom tomato	2		seeded chopped	403.4676	0.0	89.7602	2.2667
green onion	3	tablespoons	sliced	4.86	1.0332	0.1746	0.0846
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
avocado	2		ripe halved seeded peeled mashed	-	-	-	-
romaine lettuce			Shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.