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Aloo Achar ( Potato Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1344
Energy (kCal)503.6893
Carbohydrates (g)26.4722
Protein (g)16.2504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled cubed - - - -
    sesame seed 3 ounces 484.785 22.2746 15.1474 40.824
    hot green chili pepper 4 - - - -
    garlic clove 2 - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    lemon 4 5.1233 1.6465 0.1943 0.053
    salt - - - -
    mustard oil vegetable 2 tablespoons - - - -
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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