Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Nepalese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all the ingredients and prepare a paste Merinate Lamb cubes with above ingredients. | 2. Keep merinated lamb overnight. | 3. bake it in oven for 10 mim turning each side adding few drops of mustard oil/ Butter. | 4. For cooking. | 5. In a pan pour 1 cup mustard oil. | 6. sauteed fenugreek onion seeds cumin when it turns dark color add onion and green chilly stir fry and add tomato paste to make it thick grevy. | 7. add,Termeric,salt and garam masala. | 8. Cover and simmer it for 5 minute. | 9. add little water. | 10. Now add the baked lamb cubes and cook for another 10 minute when it is well done serve hot with rice/ roti. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	5	lbs	boneless cubed	6055.56	0.0	382.8384	489.6612
mustard oil	2	cups		3854.24	0.0	0.0	436.0
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
garam masala powder	100			-	-	-	-
ginger	2	pieces		-	-	-	-
garlic	10	cloves		44.7	9.918	1.9080000000000001	0.15
turmeric powder	2	teaspoons		-	-	-	-
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
vinegar	1/4	cup		12.5475	0.5557	0.0	0.0
salt	3	teaspoons		-	-	-	-
red onion	1		chopped	64.0	14.944	1.76	0.16
green chilies	2		chopped	179.91	42.5487	8.9955	0.8996
ginger garlic paste				-	-	-	-
fenugreek seed	1/2	teaspoon		5.9755	1.0795	0.4255	0.1186
onion seed	1/2	teaspoon		-	-	-	-
cumin seed	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
tomato	2			65.52	14.1596	3.2032	0.728

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.