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Spinach Paratha

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2196
Energy (kCal)1240.2244
Carbohydrates (g)271.0014
Protein (g)23.1108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1156.56 253.2108 18.802 4.4872
    spinach 5 ounces 31.1844 5.5282 3.1184 0.4252
    carrot 1 52.48 12.2624 1.1904 0.3072
    salt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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