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Tibetan Corn Soup (Ashom Tang)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.7504
Energy (kCal)949.2921
Carbohydrates (g)93.1795
Protein (g)74.736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    garlic clove 1 chopped - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    tofu 12 ounces firm 489.8792 9.4574 58.7515 29.6649
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    corn kernel 1/2 cup frozen 92.355 18.2384 2.5521 1.0011
    water 4 cups 0.0 0.0 0.0 0.0
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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