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Tibetan Momo (A Dim Sum Dumpling from Tibet)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6885
Energy (kCal)2834.9576
Carbohydrates (g)531.5226
Protein (g)132.9614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    yak meat beef 1 lb chopped ground 403.4676 0.0 89.7602 2.2667
    galangal 2 -5 minced 403.4676 0.0 89.7602 2.2667
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt - - - -
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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