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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Nepalese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse rice thoroughly, and then soak it in water for about 45 minutes. | 2. Heat 2 Tablespoons of oil in a pan, and add cumin seeds, allowing them to heat until they begin to change color. | 3. Then add turmeric, bay leaf, cloves cardamom pods and cinnamon. | 4. Then add ginger, garlic and chilies. | 5. Cook on medium heat for just a minute. | 6. Next, add the onion, tomato and green peas, and cook for 3 minutes. | 7. Now, drain the water from rice and add rice, stirring gently for a minute to combine thoroughly. | 8. Add 2 and 1/2 cup of water, and add salt to taste. | 9. Cook on high heat, stirring gently but continuously. | 10. When water is almost absorbed, add lemon juice. | 11. Lower your heat, cover the pan, and allow it to continue cooking for approximately 7 minutes or so, until the rice is completely cooked. | 12. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basmati rice	1 1/4	1/4		-	-	-	-
cumin seed	1/3	teaspoon		2.625	0.3097	0.1247	0.1559
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
bay leaf	1			-	-	-	-
clove	6			34.524	8.2568	0.7522	1.6380000000000001
black cardamom pod	2			-	-	-	-
cinnamon	1/4	teaspoon		-	-	-	-
ginger	1/2	teaspoon	minced	0.8	0.1777	0.0182	0.0075
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
green chilies	3		sliced	291.4543	72.0	0.0	0.0
yellow onion	1		chopped	-	-	-	-
tomato	1/2		chopped	16.38	3.5399	0.8008	0.182
green pea	1/2	cup		58.725	10.4762	3.9295	0.29
salt				-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.